Bel Silcox - Remedial Massage Therapist
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Myofascial Release

Myofascial Release (MFR) is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial aches, pains, tension and restrictions. It can be used to promote healing on both a physical and emotional level.

For more information about Myofascial Release please see here.

Bel is able to offer Myofascial Release.


"Coming to Myofascial Release sessions with Bel in her studio has been a very positive experience for me. Not only have my chronic autoimmune symptoms of leg and foot pain and fatigue improved a lot, but my upper chest has changed shape and I can move and breathe more freely.
She has always made me feel welcomed and safe and accepted.Her movements are considered, following what I feel needs working with that day, and what emerges as the massage goes on. It is not being done to, so much as working together, and Bel is a guide of great skill and humanity."


"I was very pleasantly surprised with Bel's gentle MFR treatments. I experienced profoundly deep and gentle 'whole-body' releases. The Lower back pain I had been unable to reach with my regular yoga practice for some time was fully released after 3 sessions. I would highly recommend a course of treatments for acute and chronic holding patterns."

"I suffer with scoliosis. MFR with Bel works well for me as my body responds positively by stretching, twisting, and moving in its own way. After a treatment it is relaxed, more flexible and pain free."
Mrs M

"I have had several MFR sessions with Bel to eliminate years of accumulated stresses and muscle tensions. The results have been very noticeable, my osteopath and another therapist have both commented that my body is more relaxed."

  Winter Promotion  

We are introducing two exciting offers over the winter months. We want our clients to feel nurtured both in body and mind and we hope these treatments will offer that in abundance.

Come and try an Indian Head Massage for the reduced price of £30 (normally £40). This stress busting technique will leave you feeling invigorated, with knots worked out from your shoulders and the tension removed from your face and head. You will leave feeling refreshed and rejuvenated. We will be offering this deal on a Monday, Tuesday and Friday. We are also offering gift vouchers for this to be used by the end of February. So why not make this a wonderful Christmas present for someone special?

For an indulgent 75 minute treatment why not try our warming Hot Stones Massage. This targeted treatment leaves you and your body feeling totally blissed out. This offer is only £60 (normally £75). This would make a great gift too, and again we are offering this till the end of February.

© Belinda Silcox For enquiries or more information, please call 07974 137507 or email